Blue Zones

loma-linda-history-560Blue Zones — where people live the longest. This is truly fascinating.  I highly recommend reading more about Blue Zones and *why* these locations have won the title.

Congratulations to Manhattan Beach for just being named a Blue Zone!  Other areas include: Sardinia, Italy, Loma Linda, California, Okinawa, Japan, Nicoya Peninsula, Costa Rica, and Icaria, Greece.